Preventing dehydration is crutial to health
Water is not a simple inert substance as it is often described in the science of modern medicine. It has two primary functions in the body: the first is that it is life sustaining; the second is its life giving functions.
Modern medicine only recognises the life sustaining properties of water which is why people suffering from chronic unintentional dehydration can sometimes end up with an unrecognised life threatening condition.
Understanding how important water is to life could improve your health and ultimately save your life.
